<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="bbPress/1.0.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title></title>
		<link>http://www.veloproject.com/forums/forum/rides</link>
		<description><![CDATA[]]></description>
		<language>en-US</language>
		<pubDate>Wed, 08 Feb 2012 20:05:35 +0000</pubDate>
		<generator>http://bbpress.org/?v=1.0.2</generator>
		<textInput>
			<title><![CDATA[Search]]></title>
			<description><![CDATA[Search all topics from these forums.]]></description>
			<name>q</name>
			<link>http://www.veloproject.com/forums/search.php</link>
		</textInput>
		<atom:link href="http://www.veloproject.com/forums/rss/forum/rides" rel="self" type="application/rss+xml" />

		<item>
			<title>RandySmith on "Shan Hills ride Jan 2 show/go only"</title>
			<link>http://www.veloproject.com/forums/topic/shan-hills-ride-jan-2-showgo-only#post-135</link>
			<pubDate>Fri, 01 Jan 2010 22:20:22 +0000</pubDate>
			<dc:creator>RandySmith</dc:creator>
			<guid isPermaLink="false">135@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;I will not be there to lead a ride on Jan 2.  It will be show and go only, for those brave enouhg to face the 18 degree wind chill.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>wmstout on "Saturday A Training Ride - February 28th - CANCELED"</title>
			<link>http://www.veloproject.com/forums/topic/saturday-a-training-ride-february-28th-canceled#post-131</link>
			<pubDate>Fri, 27 Feb 2009 16:56:08 +0000</pubDate>
			<dc:creator>wmstout</dc:creator>
			<guid isPermaLink="false">131@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;The training ride scheduled for February 28th from Shannon Hills Bible&lt;br /&gt;
Chapel has been canceled due to rain.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>RandySmith on "Shan Hills ride still on!"</title>
			<link>http://www.veloproject.com/forums/topic/shan-hills-ride-still-on#post-128</link>
			<pubDate>Sat, 17 Jan 2009 08:11:22 +0000</pubDate>
			<dc:creator>RandySmith</dc:creator>
			<guid isPermaLink="false">128@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;There are at least a couple of us who will definitely be there.  If you have the cold weather gear, come on out and join the adventure!  Jan 17.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Thursday July 10th ride canceled"</title>
			<link>http://www.veloproject.com/forums/topic/thursday-july-10th-ride-canceled#post-111</link>
			<pubDate>Thu, 10 Jul 2008 16:01:17 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">111@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Due to pending storms tracking toward High Point tonight's ride is being canceled.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>RandySmith on "Mitchell Report &#039;08"</title>
			<link>http://www.veloproject.com/forums/topic/mitchell-report-08#post-98</link>
			<pubDate>Thu, 12 Jun 2008 21:13:19 +0000</pubDate>
			<dc:creator>RandySmith</dc:creator>
			<guid isPermaLink="false">98@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Greg,&lt;/p&gt;
&lt;p&gt;Congrats on your Mitchell finish.  Sounded like a challenging day.  At least no thunder &amp;#38; lightining at the start for once in 3 years!&lt;/p&gt;
&lt;p&gt;Good also to hear VP.com was well represented.&lt;/p&gt;
&lt;p&gt;Randy
&lt;/p&gt;</description>
		</item>
		<item>
			<title>vinpaysdoc on "Mitchell Report &#039;08"</title>
			<link>http://www.veloproject.com/forums/topic/mitchell-report-08#post-93</link>
			<pubDate>Tue, 10 Jun 2008 15:33:30 +0000</pubDate>
			<dc:creator>vinpaysdoc</dc:creator>
			<guid isPermaLink="false">93@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;There were several VP kits at Mitchell, so please share your stories here.&lt;/p&gt;
&lt;p&gt;0630 Start. Fair. Temp 78 degrees.&lt;/p&gt;
&lt;p&gt;The pace of the large lead group for the first hour was 22 mph. The large group made for an interesting yo-yo effect that caused one rider I witnessed to brake and go down in the left lane around mile four. Once the patrol car escort left us the pace picked up and we were averaging around 23.4 mph by the time we came to the road the DOT had picked to pave that day. The 16 minute delay was not welcome.&lt;/p&gt;
&lt;p&gt;The heat started to get pretty bad by about 11 am. A good many people suffered cramps while riding and there were more folks stopped at the rest stops than I remember seeing in a long while. Bugs. There were midges everywhere on Mitchell. My arms looked like I had pepper sprinkled on them when I was done.&lt;/p&gt;
&lt;p&gt;I finished just under 7 hours and was glad to be done. I hope the other VP folks had a decent day!&lt;/p&gt;
&lt;p&gt;Greg
&lt;/p&gt;</description>
		</item>
		<item>
			<title>MikeTurner on "June 7 ride"</title>
			<link>http://www.veloproject.com/forums/topic/june-7-ride#post-92</link>
			<pubDate>Thu, 05 Jun 2008 08:23:57 +0000</pubDate>
			<dc:creator>MikeTurner</dc:creator>
			<guid isPermaLink="false">92@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Hello All,   because of the high heat forecast for Saturday the start time is changed to 7 AM.   We'll be pedaling out of Oak Ridge Elementary at 7  to Sauratown and Hanging Rock,  approx 88 mi.   Also I figure on possibly/probably 4 stops,   Moratock Park ( approx 35mi ),   Hanging Rock Visitor's Center ( approx 55mi ),   the little store in Meadows ( approx 65mi )  and the Citgo in Walnut Cove ( approx 73mi ).   On the way up,  when we get to Moratock,   we'll pow wow and se how everyone's doing with the heat and decide if we need to make a route change.&lt;/p&gt;
&lt;p&gt;Mike
&lt;/p&gt;</description>
		</item>
		<item>
			<title>MikeTurner on "June 7 ride"</title>
			<link>http://www.veloproject.com/forums/topic/june-7-ride#post-91</link>
			<pubDate>Tue, 03 Jun 2008 07:20:11 +0000</pubDate>
			<dc:creator>MikeTurner</dc:creator>
			<guid isPermaLink="false">91@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Hello all,   doesn't look like I'll find a ticket to Mitchell though if I do even last minute I'll go.   So I'm planning a Saturday June 7 ride,   leaving from Oak Ridge Elementary at 8AM and doing route 28 to Sauratown and Hanging Rock via Dillard.   The route is listed as 88 miles.   Everyone is welcome,   ride at your own pace and we'll regroup as necessary.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>cmooreduck on "Memorial Day Ride"</title>
			<link>http://www.veloproject.com/forums/topic/memorial-day-ride#post-88</link>
			<pubDate>Mon, 26 May 2008 07:07:23 +0000</pubDate>
			<dc:creator>cmooreduck</dc:creator>
			<guid isPermaLink="false">88@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;In addition to the GVC ride from Hagan Stone on Memorial Day, there is a planned ride leaving from the Fitness Center in High Point.  Departure time is promptly at 10 am.  Various ride paces; not a hammerfest.  Destination is Caraway Mtn. area for approximately 3 hour ride.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>MikeTurner on "Anybody Need a ticket to Mitchell?"</title>
			<link>http://www.veloproject.com/forums/topic/anybody-need-a-ticket-to-mitchell#post-87</link>
			<pubDate>Thu, 22 May 2008 08:54:20 +0000</pubDate>
			<dc:creator>MikeTurner</dc:creator>
			<guid isPermaLink="false">87@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Hi Greg,   if you still have one I'm looking.  I'll send you an e-mail.   Mike
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Ride of Silence May 21"</title>
			<link>http://www.veloproject.com/forums/topic/ride-of-silence-may-21#post-86</link>
			<pubDate>Tue, 20 May 2008 09:47:53 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">86@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;May 21,2008&lt;/p&gt;
&lt;p&gt;Here is a ride that every member of VeloProject.com should consider if schedules permit. Wearing the team &quot;kit&quot; and riding as a tight knit group would certainly be an appropriate way to honor riders who have been injured or killed.  If I am not mistaken, one rider has been killed and one seriously injured in the Greensboro this year due to collisions with cars.  &lt;/p&gt;
&lt;p&gt;Join cyclists worldwide in a silent slow-paced ride (max. 12 mph/20 kph) in honor of those who have been injured or killed while cycling on public roadways.&lt;br /&gt;
8.8 mile loop starting in the Greensboro Center City Park downtown The Ride is endorsed by &quot;Bicycling In Greensboro&quot;, a local advocacy group. We will meet at at 5:30 pm and begin the Ride at 6:30 pm. (The early start time is to accommodate those who need to ride home afterwards while still light.)
&lt;/p&gt;</description>
		</item>
		<item>
			<title>dl-phd on "NCDOT, Bikes, Non-auto vehicles"</title>
			<link>http://www.veloproject.com/forums/topic/ncdot-bikes-non-auto-vehicles#post-84</link>
			<pubDate>Fri, 16 May 2008 07:48:41 +0000</pubDate>
			<dc:creator>dl-phd</dc:creator>
			<guid isPermaLink="false">84@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Thanks for coming Brad
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "NCDOT, Bikes, Non-auto vehicles"</title>
			<link>http://www.veloproject.com/forums/topic/ncdot-bikes-non-auto-vehicles#post-83</link>
			<pubDate>Thu, 15 May 2008 15:16:55 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">83@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;This posting is very late, but, I just found out about this meeting when I referenced another website.&lt;/p&gt;
&lt;p&gt;Tonight at the Millis Rehab Center (600 North Elm Street, High Point, NC 27262), the Department of Transportation will be showing a film called &quot;Contested Streets&quot;. It is story of how large cities around the world have incorporated bikes, scooters, and other &quot;non-auto&quot; vehicles into their transportation network.&lt;/p&gt;
&lt;p&gt;It lasts about an hour, starting at 6:30 pm. The DOT is hopeful local citizens will be interested enough to come and voice opinions and thoughts on how our area might do some of the same.&lt;/p&gt;
&lt;p&gt;Please plan to attend if you are available. If it rains, the Thursday night High Point ride will automatically be moved the Millis Rehab Center !!
&lt;/p&gt;</description>
		</item>
		<item>
			<title>RandySmith on "Calvin&#039;s Challenge May 3rd"</title>
			<link>http://www.veloproject.com/forums/topic/calvins-challenge-may-3rd#post-81</link>
			<pubDate>Wed, 14 May 2008 21:22:37 +0000</pubDate>
			<dc:creator>RandySmith</dc:creator>
			<guid isPermaLink="false">81@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Joel,&lt;/p&gt;
&lt;p&gt;Congrats to you and your Dad on these great achievements!&lt;/p&gt;
&lt;p&gt;Randy
&lt;/p&gt;</description>
		</item>
		<item>
			<title>vinpaysdoc on "Anybody Need a ticket to Mitchell?"</title>
			<link>http://www.veloproject.com/forums/topic/anybody-need-a-ticket-to-mitchell#post-78</link>
			<pubDate>Wed, 14 May 2008 16:48:41 +0000</pubDate>
			<dc:creator>vinpaysdoc</dc:creator>
			<guid isPermaLink="false">78@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Folks,&lt;/p&gt;
&lt;p&gt;I've got a line to a couple of Mitchell tickets if anyone is looking for them.&lt;/p&gt;
&lt;p&gt;Email me at gellis(at)triad.rr.com &lt;/p&gt;
&lt;p&gt;or reply to this post and I'll get back to you.&lt;/p&gt;
&lt;p&gt;Greg
&lt;/p&gt;</description>
		</item>
		<item>
			<title>jalawrence on "Group Gold Hill - Saturday May 24th"</title>
			<link>http://www.veloproject.com/forums/topic/group-gold-hill-saturday-may-24th#post-77</link>
			<pubDate>Sun, 11 May 2008 19:45:15 +0000</pubDate>
			<dc:creator>jalawrence</dc:creator>
			<guid isPermaLink="false">77@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;The 10th Annual Group Gold Hill Ride is Saturday May 24th at 9:00 AM from Gold Hill, NC.  Registration starts at 7:30 AM.  There are several fully supported rest stops along with lunch and door prizes at the conclusion of the ride.  The courses are rolling hills and riders of all abilities attend.&lt;/p&gt;
&lt;p&gt;The ride is free.  In the past, they have accepted donations to several designated charities if you feel inclined to donate. &lt;/p&gt;
&lt;p&gt;You have a choice of either 100 KM (62.6 miles) or 50 KM (29.7 miles) course.&lt;/p&gt;
&lt;p&gt;To get to Gold Hill, go south on I-85 toward Salisbury.  Take NC 52 south several miles past Rockwell. Turn right on St. Stephens road.  Consult your favorite map site or highway map for exact directions. &lt;/p&gt;
&lt;p&gt;If you think you will be attending, email Darrius Hedrick at darriushedrick [at] yahoo [dot] com and let him know how many riders are coming with you so he can better plan.&lt;/p&gt;
&lt;p&gt;I have attended this ride for several years and have always enjoyed it.  You can pick-up a flyer and map at Bicycle Toy and Hobby.&lt;/p&gt;
&lt;p&gt;Joel Lawrence
&lt;/p&gt;</description>
		</item>
		<item>
			<title>DOUG on "Rolling in the Valley Bike Ride"</title>
			<link>http://www.veloproject.com/forums/topic/rolling-in-the-valley-bike-ride#post-76</link>
			<pubDate>Thu, 08 May 2008 15:44:54 +0000</pubDate>
			<dc:creator>DOUG</dc:creator>
			<guid isPermaLink="false">76@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;I called the Silver Valley Civitan club and was told that the ROLLING IN THE VALLEY ride is VERY MUCH STILL ON!!!&lt;/p&gt;
&lt;p&gt;Come ride with us there.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>jalawrence on "Calvin&#039;s Challenge May 3rd"</title>
			<link>http://www.veloproject.com/forums/topic/calvins-challenge-may-3rd#post-75</link>
			<pubDate>Thu, 08 May 2008 11:43:47 +0000</pubDate>
			<dc:creator>jalawrence</dc:creator>
			<guid isPermaLink="false">75@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;My father, Richard Lawrence, and I drove up to Springfield, OH last weekend for the 16th annual Calvin’s Challenge.  Calvin’s Challenge is a 12-hour bike race that is designed to be a tune-up for the Michigan 24-hour Challenge in mid June.  There are usually several hundred riders participating in a number of different classes (single age classes in 5-year increments, tandems, recumbents, fixed gear, and HPVs).  Although we did not see any this year, there are usually a couple of “high wheeler” participants that lend charm and mystique to this ultra time trial.&lt;/p&gt;
&lt;p&gt;The race course consists of 2 different loops.  The first loop is 50 miles and the second loop, which opens in the afternoon, is just 7 miles.  You ride as many long loops as possible and then move to the short loop to complete the 12 hours.  The rules are simple: no cheating and no whining.  This year, the race organizers also offered a 6-hour option and a 100-mile time trial.&lt;/p&gt;
&lt;p&gt;We enjoyed the typical Calvin’s weather: steady 20-25 mph winds and around an inch of stinging rain.  In the afternoon, the rain stopped and the wind got stronger.  The temperature was in the 60s.  In past events, it has been much colder.  While the course seemed fairly flat, according to my Garmin Edge (GPS), my total ascent was over 7,000 feet for the 211 miles. &lt;/p&gt;
&lt;p&gt;My father won the 6-hour male 80-84 age group with 64 miles.  I earned the “no medal” medal in the male 45-49 age group with 210 miles (3 long, 8 shorts, and  4 miles the partial).  The “no medal” medal is awarded to racers who ride over 200 miles but don’t place in their division.  I was actually 5th in my age group.  I missed the 3rd place podium spot by 9 miles.  &lt;/p&gt;
&lt;p&gt;I urge any rider looking for a challenge to add Calvin’s to their list of annual events.  There are many different riders with varying styles and abilities.  So, there is a place for anyone with the desire to ride.  You can read about the event and view past and present results on the web at  &lt;a href=&quot;http://www.calvinschallenge.com&quot; rel=&quot;nofollow&quot;&gt;http://www.calvinschallenge.com&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;Joel Lawrence
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Rolling in the Valley Bike Ride"</title>
			<link>http://www.veloproject.com/forums/topic/rolling-in-the-valley-bike-ride#post-74</link>
			<pubDate>Wed, 07 May 2008 21:12:50 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">74@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Jack Hammer said: I have a flier that they sent me. It is Saturday May 10th. Sign up is 7am-8am. Riders off at 8. There is a 25 &amp;#38; 50 mile route. Ride location - I-85 to 109 south to South Park Shopping Center, intersection 109 &amp;#38; 64. Registration fee - $35.00
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Rolling in the Valley Bike Ride"</title>
			<link>http://www.veloproject.com/forums/topic/rolling-in-the-valley-bike-ride#post-73</link>
			<pubDate>Wed, 07 May 2008 15:58:14 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">73@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;The traditional weekend for the Rolling in the Valley Bike Ride, sponsored by the Silver Valley Civitan Club, is usually scheduled for this coming weekend, Saturday May 10th.  I can't find any 2008 information concerning the ride.   I notice that the ride calendar shows a question mark next to the ride. Does anyone know if the ride was discontinued this year?
&lt;/p&gt;</description>
		</item>
		<item>
			<title>RandySmith on "Last Sunday High Point Ride"</title>
			<link>http://www.veloproject.com/forums/topic/last-sunday-high-point-ride#post-72</link>
			<pubDate>Tue, 06 May 2008 21:44:19 +0000</pubDate>
			<dc:creator>RandySmith</dc:creator>
			<guid isPermaLink="false">72@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Brad,&lt;/p&gt;
&lt;p&gt;Thanks for the ride report.  I agree that it was a great club ride with opportunity for all of us to do the first third of the ride together in &quot;full dress kits&quot; and have a nice presence as a club.  It would be great if this ride can grow even more, and it should attract both those wanting to ride slower or faster than around an 18 avg.&lt;/p&gt;
&lt;p&gt;(I'll have to miss the next 2 Sundays due to being out of town, but look forward to joining at the next opportunity).&lt;/p&gt;
&lt;p&gt;Randy
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Last Sunday High Point Ride"</title>
			<link>http://www.veloproject.com/forums/topic/last-sunday-high-point-ride#post-71</link>
			<pubDate>Tue, 06 May 2008 08:43:16 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">71@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Past Sunday's open ride out of the YMCA in High Point attracted about 20 riders.  The ride  started at a reasonable pace for all and then split into two groups.  Each group had a ride leader assigned to assure that no one was left behind.   I can't speak for the 20+ MPH group but I know the more relaxed pace group had a great time.  Thanks to Dale and Terry for leading the rides.  The open diverse ride format made the Sunday ride very enjoyable and I think the open ride format should help meet everyone's riding ability.  I would hope that next Sunday we will see even more riders join the group.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>wmstout on "High Point Ride - Saturday May 3rd"</title>
			<link>http://www.veloproject.com/forums/topic/high-point-ride-saturday-may-3rd#post-70</link>
			<pubDate>Fri, 02 May 2008 09:59:06 +0000</pubDate>
			<dc:creator>wmstout</dc:creator>
			<guid isPermaLink="false">70@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Here are the directions with a link to the map:&lt;/p&gt;
&lt;p&gt;Coming down Main Street in High Point. Turn (at Krispy Kreme) onto Parkway. Go straight through the light now on Lindsey Street. Turn LEFT at the 4th street called QUAKER LANE. Turn into Surgery Center Parking lot.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://maps.google.com/maps?f=q&amp;#38;hl=en&amp;#38;geocode=&amp;#38;q=Lindsay+St+%26+Quaker+Ln+High+Point,+NC+27262+(The+Fitness+Center)&amp;#38;sll=35.96122,-80.01521&amp;#38;sspn=0.012227,0.020063&amp;#38;ie=UTF8&amp;#38;z=16&amp;#38;iwloc=addr&quot;&gt;Map to The Fitness Center&lt;/a&gt;
&lt;/p&gt;</description>
		</item>
		<item>
			<title>wmstout on "Canceled Saturdy May 3rd training ride"</title>
			<link>http://www.veloproject.com/forums/topic/canceled-saturdy-may-3rd-training-ride#post-69</link>
			<pubDate>Fri, 02 May 2008 09:54:45 +0000</pubDate>
			<dc:creator>wmstout</dc:creator>
			<guid isPermaLink="false">69@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;There are alternate rides leaving from The Fitness Center in High Point at 11:00AM. See Don Shaw's post here &lt;a href=&quot;http://www.veloproject.com/forums/topic/high-point-ride-saturday-may-3rd&quot; rel=&quot;nofollow&quot;&gt;http://www.veloproject.com/forums/topic/high-point-ride-saturday-may-3rd&lt;/a&gt;
&lt;/p&gt;</description>
		</item>
		<item>
			<title>rabley on "Canceled Saturdy May 3rd training ride"</title>
			<link>http://www.veloproject.com/forums/topic/canceled-saturdy-may-3rd-training-ride#post-68</link>
			<pubDate>Fri, 02 May 2008 09:11:37 +0000</pubDate>
			<dc:creator>rabley</dc:creator>
			<guid isPermaLink="false">68@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;To all club members: Due to a lack of interest this Saturday's club ride previously scheduled as training rides from Moratock Park is canceled. The ride coordinators may want to make up a new schedule for the future and if so please change the web site for correct information and remove me as a ride leader. This Saturday ride from Moratock park is canceled. Thank you William Rabley
&lt;/p&gt;</description>
		</item>
		<item>
			<title>cmooreduck on "High Point Ride - Saturday May 3rd"</title>
			<link>http://www.veloproject.com/forums/topic/high-point-ride-saturday-may-3rd#post-67</link>
			<pubDate>Fri, 02 May 2008 06:10:03 +0000</pubDate>
			<dc:creator>cmooreduck</dc:creator>
			<guid isPermaLink="false">67@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;In addition to the planned club ride from Moratock Park on Saturday, there is an open ride planned for 11 am, leaving from the Fitness Center in High Point.  Ride leaders and miles will be established at the start.  We likely will have multiple routes (2-4 hours) and paces.  Feel free to join us.  &lt;/p&gt;
&lt;p&gt;For directions to the Fitness Center, go to VeloProject home page, click on &quot;Rides&quot; and then &quot;Tuesday / Thursday Evening Rides&quot;.  There is a link to a Google map.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Thursday Evening Early Ride Start 5:50PM"</title>
			<link>http://www.veloproject.com/forums/topic/thursday-early-ride-start-550pm#post-65</link>
			<pubDate>Wed, 23 Apr 2008 15:56:12 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">65@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Greenway Master Plan Meeting Thursday, April 24 at 6:00 P.M. at the Roy B. Culler Center, High Point. Donna Lewis will be addressing the High Point Greenway Planers concerning the need for bike lanes on High Point streets. Your support at the meeting is needed. In an effort to help support Donna, the Thursday night training ride will start a little early. Please plan on leaving the HPFC no later than 5:50 P. M.. The group will ride to the Roy B. Culler Center and attend the meeting as a show of support for improved bicycle safety in High Point. If you have team jersey's (Spinergy or VeloProject.com) it would be a great time to wear them. Thanks for your support. This is one of the few times I can remember bicycle riders being given the opportunity to be heard.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>BFrazier on "Tuesday High Point Ride"</title>
			<link>http://www.veloproject.com/forums/topic/tuesday-high-point-ride#post-63</link>
			<pubDate>Mon, 21 Apr 2008 10:56:54 +0000</pubDate>
			<dc:creator>BFrazier</dc:creator>
			<guid isPermaLink="false">63@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;The ride start time has been changed for the Tuesday/Thursday evening rides that leave from the High Point Regional Hospital Fitness Center.  The rides will now leave promptly at 6:00PM.
&lt;/p&gt;</description>
		</item>
		<item>
			<title>MikeTurner on "foothills classic"</title>
			<link>http://www.veloproject.com/forums/topic/foothills-classic#post-62</link>
			<pubDate>Mon, 21 Apr 2008 09:15:00 +0000</pubDate>
			<dc:creator>MikeTurner</dc:creator>
			<guid isPermaLink="false">62@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Hi Greg,  hope that clavicle is getting better!   The Foothills Classic Century is hard,   a good 'test' for this early in the season.   It only sprinkled on us occasionally so the weather was actually pretty nice.   Mike
&lt;/p&gt;</description>
		</item>
		<item>
			<title>vinpaysdoc on "foothills classic"</title>
			<link>http://www.veloproject.com/forums/topic/foothills-classic#post-61</link>
			<pubDate>Fri, 18 Apr 2008 21:13:52 +0000</pubDate>
			<dc:creator>vinpaysdoc</dc:creator>
			<guid isPermaLink="false">61@http://www.veloproject.com/forums/</guid>
			<description>&lt;p&gt;Mike,&lt;/p&gt;
&lt;p&gt;Sorry, it looks like it might rain around 1 pm. I'm just starting to ride after a clavicle fracture and won't likely ride if there's a chance of rain. &lt;/p&gt;
&lt;p&gt;Have a good one.&lt;br /&gt;
Greg
&lt;/p&gt;</description>
		</item>

	</channel>
</rss>
